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Just Go For Fit
Recipes and ramblings for a healthier, happier life
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Personal Training
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Contact
About me
Home
Personal Training
Services and Prices
Contact
About me
Posts
Showing posts from December, 2016
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December 26, 2016
A Sweet Treat - Festive Almond Biscuits
December 26, 2016
Steady State Cardio
December 18, 2016
Stage Five: Maintenance
December 16, 2016
Stage Four: Action
December 12, 2016
Stage Three: Preparation
December 06, 2016
Stage Two: Contemplation
December 03, 2016
Stage One: Precontemplation
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