Personal Training

If you’re reading this then I’ll assume you’ve made the decision to become a healthier, fitter, better version of you.

Whether you’re new to fitness, looking for guidance and fresh ideas or need that extra push to keep motivated, then there's no time like the present.

I want to share my passion and enthusiasm for health, fitness and wellbeing with you and show you that getting fit and healthy can be fun. Getting and keeping fit shouldn’t be a chore, it can be enjoyable and social and will soon be part of your everyday.

I currently work inside of PureGym, Derby but also offer 1-2-1 or partner training sessions showing you how to use your environment – be it your home, garden or local park – to your advantage. Programmes include functional fitness exercises, body weight movements and use of accessible equipment to prove that you don’t necessarily need a fancy gym membership for effective training.

I offer friendly, professional and flexible personal training packages to help you with:

• Weight loss
• Muscle tone
• Body fat reduction
• Strength and conditioning
• Nutritional Guidance
• Body confidence
• Continuous motivation

So what qualifies me to actually train you:

• Level 3 Certificate Personal Training (Train Fitness)
• Level 2 Certificate Fitness Instructor (Train Fitness)
• Group Indoor Cycling Award (Train Fitness)
• Advanced Diploma in Nutrition and Weight Management (Future Fit)
• Emergency First Aid At Work (Derwent Training)

Click onto my services and prices page if you want to meet the best version of you…